Tuesday, June 18, 2013
Friday, May 31, 2013
Friday fitness
I got 8.3 on the beep test, I did 8 push-ups, I held a plank for 40 seconds, I got 11.92 on the T test, I got to level 7 on the sit and reach, and I only hit the ground with the balance board in 30 seconds. my heart rate after the beep test was 240/ minute. I measured it in the heart monitor.
Wednesday, May 29, 2013
Tuesday, May 21, 2013
Tuesday, May 7, 2013
my extended community run
it took me 24 minutes and 25 seconds to complete the extended community run on may 7, 2013
Tuesday, April 16, 2013
extended community run
I tried my hardest for the run but I did end up walking for a bit and when I dd walk I only let myself run for maximum one minute. I ended up getting 25:45 for the whole run.
Monday, April 15, 2013
P.E. blog
I have been doing very well in p e this semester and I hope that I can continue this pattern for the rest of the year. I usually try my hardest but sometimes I am just not in the mood for p e or the people I get teamed up with cheat and don't play fairly or properly. the rest of the class is what discourages me and that is the biggest reason why I don't always participate to my fullest capability. so I think that I deserve a B in p e because I don't always give it my best and sometimes I slack off a little. so whatever mark that you decide to give me I will be fine with.
Tuesday, April 9, 2013
Blog : Le film Ratatouille
J’aime le film parce que c’est amusant.
Mon personnage favori du film est Ego parce que il est mystérieux, apparemment signifier,
mais il est vraiment gentil.
Il est réfléchi.
Je donner le film Ratatouille quatre étoiles parce que c’est un bon film.
je naime pas personnage du film chef skinner parce que il est ne gentil ou prévenant.
Wednesday, March 6, 2013
my pe interm
I think that I deserve a G because I always try my best. I also set up at the beginning of class and take down everything without you telling me to. I always come to class on time and never skip class. I also pay attention when you are talking to everyone and I try my hardest to do what you say.
Tuesday, February 19, 2013
Blog: La Musique
Mon chanson préféré est le « J’aimerais trop » Par le artiste « Keen’V ». J’aime la chanson et l’artiste parce que c’est rapide, entrainant, gaie mélodieuse, et le style de musique est pop. Je n’aime pas la chanson « Être un comme » et le group « Vulgaires Machins » parce que c’est trop rapide, laide, d’unité et Je déteste le rock et roll. Tout cet Je appris de écouter vers français musique est si là-bas est lieux supplémentaire que France cet avoir française population.
Tuesday, February 5, 2013
Melissa's Full Answers (Including my letter grade suggestion)
During PE this year, how have you shown you are prepared and willing
to participate in a variety of activities? I bring my gym strip every
day. On what days have you participated to your best effort and why? i
participate my best effort on most days because otherwise i gain
absolutely nothing. What days have been a struggle for you and why?the
only days that are a struggle for me is when we have fitness because it
can be hard for me mostly because I am not very fit.
How do you contribute to the overall success of the class? I contribute because when I try hard it inspires others to try their best as well. What kind of attitude do you bring and why? I bring a positive attitude because otherwise it is harder for me and others to succeed in this class. How do you interact with other students in our class? I usually just stay with Yulia and not interact with others because no one will interact with me.
Describe your participation during fitness days - have you been able to push yourself physically? i do push myself but other times it is hard and sometimes i feel like i could of done more towards the end because i tend to do less at the end of class. What types of fitness activities do you enjoy the most? I mostly like when we do badminton because it is the only sport that i can succeed at because i am not a very athletic person. What fitness goals do you have for the rest of the year? I have goals to get an A in my last report card and i would like to try harder and do exactly what you say because then i can succeed and be the best student that i can be.
What does "leadership" mean to you? To me leadership means helping others and stepping out of your comfort zone to do your very best and showing others what is important. Who are the best leaders in our class - why? i don't know who the best leaders in the class are because a lot of the kids in our class don't do very much towards helping and because of that I don't know who are the leaders in the class.
What improvements would you like to make in PE by the end of the year? by the end of the year i would like it if I had some muscle and muscle tone to show how hard I try during school and outside of school. What are you the most proud of so far? So far i am most proud of the fact that i usually try my best and have never forgotten my gym strip so far this year.
If I was to suggest a grade for myself then I would say that i deserve either an A or a B, because I almost always try my best i push myself to the limits at times.
How do you contribute to the overall success of the class? I contribute because when I try hard it inspires others to try their best as well. What kind of attitude do you bring and why? I bring a positive attitude because otherwise it is harder for me and others to succeed in this class. How do you interact with other students in our class? I usually just stay with Yulia and not interact with others because no one will interact with me.
Describe your participation during fitness days - have you been able to push yourself physically? i do push myself but other times it is hard and sometimes i feel like i could of done more towards the end because i tend to do less at the end of class. What types of fitness activities do you enjoy the most? I mostly like when we do badminton because it is the only sport that i can succeed at because i am not a very athletic person. What fitness goals do you have for the rest of the year? I have goals to get an A in my last report card and i would like to try harder and do exactly what you say because then i can succeed and be the best student that i can be.
What does "leadership" mean to you? To me leadership means helping others and stepping out of your comfort zone to do your very best and showing others what is important. Who are the best leaders in our class - why? i don't know who the best leaders in the class are because a lot of the kids in our class don't do very much towards helping and because of that I don't know who are the leaders in the class.
What improvements would you like to make in PE by the end of the year? by the end of the year i would like it if I had some muscle and muscle tone to show how hard I try during school and outside of school. What are you the most proud of so far? So far i am most proud of the fact that i usually try my best and have never forgotten my gym strip so far this year.
If I was to suggest a grade for myself then I would say that i deserve either an A or a B, because I almost always try my best i push myself to the limits at times.
Monday, January 28, 2013
Melissa's answers
During PE this year, how have you shown you are prepared and willing to participate in a variety of activities? I bring my gym strip every day. On what days have you participated to your best effort and why? i participate my best effort on most days because otherwise i gain absolutely nothing. What days have been a struggle for you and why?the only days that are a struggle for me is when we have fitness because it can be hard for me mostly because I am not very fit.
How do you contribute to the overall success of the class? I contribute because when I try hard it inspires others to try their best as well. What kind of attitude do you bring and why? I bring a positive attitude because otherwise it is harder for me and others to succeed in this class. How do you interact with other students in our class? I usually just stay with Yulia and not interact with others because no one will interact with me.
Describe your participation during fitness days - have you been able to push yourself physically? i do push myself but other times it is hard and sometimes i feel like i could of done more towards the end because i tend to do less at the end of class. What types of fitness activities do you enjoy the most? I mostly like when we do badminton because it is the only sport that i can succeed at because i am not a very athletic person. What fitness goals do you have for the rest of the year? I have goals to get an A in my last report card and i would like to try harder and do exactly what you say because then i can succeed and be the best student that i can be.
What does "leadership" mean to you? To me leadership means helping others and stepping out of your comfort zone to do your very best and showing others what is important. Who are the best leaders in our class - why? i don't know who the best leaders in the class are because a lot of the kids in our class don't do very much towards helping and because of that I don't know who are the leaders in the class.
What improvements would you like to make in PE by the end of the year? by the end of the year i would like it if I had some muscle and muscle tone to show how hard I try during school and outside of school. What are you the most proud of so far? So far i am most proud of the fact that i usually try my best and have never forgotten my gym strip so far this year.
If I was to suggest a grade for myself then I would say that i deserve either an A or a B, because I almost always try my best i push myself to the limits at times.
How do you contribute to the overall success of the class? I contribute because when I try hard it inspires others to try their best as well. What kind of attitude do you bring and why? I bring a positive attitude because otherwise it is harder for me and others to succeed in this class. How do you interact with other students in our class? I usually just stay with Yulia and not interact with others because no one will interact with me.
Describe your participation during fitness days - have you been able to push yourself physically? i do push myself but other times it is hard and sometimes i feel like i could of done more towards the end because i tend to do less at the end of class. What types of fitness activities do you enjoy the most? I mostly like when we do badminton because it is the only sport that i can succeed at because i am not a very athletic person. What fitness goals do you have for the rest of the year? I have goals to get an A in my last report card and i would like to try harder and do exactly what you say because then i can succeed and be the best student that i can be.
What does "leadership" mean to you? To me leadership means helping others and stepping out of your comfort zone to do your very best and showing others what is important. Who are the best leaders in our class - why? i don't know who the best leaders in the class are because a lot of the kids in our class don't do very much towards helping and because of that I don't know who are the leaders in the class.
What improvements would you like to make in PE by the end of the year? by the end of the year i would like it if I had some muscle and muscle tone to show how hard I try during school and outside of school. What are you the most proud of so far? So far i am most proud of the fact that i usually try my best and have never forgotten my gym strip so far this year.
If I was to suggest a grade for myself then I would say that i deserve either an A or a B, because I almost always try my best i push myself to the limits at times.
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